Adrian Peers v10:00/r...4 row
9,384m
Meters
40:00.0
Time
2:07.8
Pace
583
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,384m |
| Overall Time | 40:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 96 |
July 15, 2019 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,384m | 2:07.8 | 167 | 876 | 23 | |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 | |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 22 | |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 24 | |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 26 | |
| r0m |
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Workout Graph
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