Adrian Peers 20:00 row
4,384m
Meters
20:00.0
Time
2:16.8
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 94 |
July 15, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,384m | 2:16.8 | 137 | 769 | 23 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 23 |
| 8:00.0 | 876m | 2:16.9 | 136 | 768 | 23 |
| 12:00.0 | 895m | 2:14.0 | 145 | 799 | 24 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 25 |
| 20:00.0 | 837m | 2:23.3 | 119 | 708 | 22 |
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Workout Graph
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