Adrian Peers 20:00 row
4,665
Meters
20:00.0
Time
2:08.6
Pace
286
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 97 |
July 11, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,665 | 2:08.6 | 165 | 866 | 286 | 20 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 56 | 19 |
| 8:00.0 | 920 | 2:10.4 | 158 | 842 | 56 | 20 |
| 12:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 21 |
| 16:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 21 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.