Adrian Peers 20:00 row
4,665m
Meters
20:00.0
Time
2:08.6
Pace
286
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 97 |
July 11, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,665m | 2:08.6 | 165 | 866 | 20 |
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 19 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 20 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 21 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 21 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 19 |
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Workout Graph
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