Adrian Peers 20:00 row
4,688
Meters
20:00.0
Time
2:07.9
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 99 |
August 01, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,688 | 2:07.9 | 167 | 867 | 289 | 20 |
| 4:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 18 |
| 8:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 21 |
| 12:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 24 |
| 16:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 20 |
| 20:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.