Adrian Peers 20:00 row
4,688m
Meters
20:00.0
Time
2:07.9
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 99 |
August 01, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,688m | 2:07.9 | 167 | 874 | 20 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 18 |
| 8:00.0 | 958m | 2:05.2 | 178 | 912 | 21 |
| 12:00.0 | 979m | 2:02.5 | 190 | 954 | 24 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 20 |
| 20:00.0 | 923m | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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