Adrian Peers 20:00 row
4,542m
Meters
20:00.0
Time
2:12.1
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 95 |
July 30, 2019 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,542m | 2:12.1 | 152 | 822 | 19 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 17 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 19 |
| 12:00.0 | 954m | 2:05.7 | 176 | 905 | 21 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 21 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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