Adrian Peers 20:00 row
5,112
Meters
20:00.0
Time
1:57.3
Pace
345
Calories
156
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 92 |
August 27, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,112 | 1:57.3 | 216 | 1035 | 345 | 26 | 156 |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1080 | 72 | 27 | 150 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1050 | 70 | 27 | 154 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 25 | 156 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 25 | 160 |
| 20:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 69 | 27 | 164 |
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Workout Graph
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