Adrian Peers 40:00 row
9,405m
Meters
40:00.0
Time
2:07.5
Pace
584
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 96 |
August 28, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,405m | 2:07.5 | 169 | 879 | 20 | 137 |
| 8:00.0 | 1,868m | 2:08.4 | 165 | 867 | 20 | 132 |
| 16:00.0 | 1,896m | 2:06.5 | 173 | 893 | 20 | 136 |
| 24:00.0 | 1,882m | 2:07.5 | 169 | 880 | 20 | 136 |
| 32:00.0 | 1,873m | 2:08.1 | 166 | 872 | 20 | 139 |
| 40:00.0 | 1,886m | 2:07.2 | 170 | 884 | 20 | 145 |
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Workout Graph
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