Adrian Peers 2x20:00/1:00r row
9,699m
Meters
40:00.0
Time
2:03.7
Pace
623
Calories
153
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,837m |
| Overall Time | 42:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 95 |
September 04, 2019 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,699m | 2:03.7 | 185 | 936 | 23 | 153 |
| 20:00.0 | 4,754m | 2:06.2 | 174 | 899 | 21 | 145 |
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 25 | 162 |
| r138m |
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Workout Graph
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