Adrian Peers 24:13 row
4,874m
Meters
24:13.0
Time
2:29.0
Pace
267
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 90 |
September 16, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.0 | 4,874m | 2:29.0 | 106 | 663 | 20 | 126 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 149 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 131 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 110 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 117 |
| 24:13.0 | 831m | 2:32.2 | 99 | 641 | 19 | 124 |
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Workout Graph
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