Adrian Peers v10:00/r...6 row
14,241m
Meters
1:00:00.0
Time
2:06.3
Pace
895
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,241m |
| Overall Time | 1:00:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 102 |
September 21, 2019 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,241m | 2:06.3 | 173 | 896 | 21 | 144 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 20 | 131 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 22 | 140 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 20 | 142 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 22 | 148 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 | 149 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 22 | 155 |
| r0m |
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Workout Graph
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10 mins 20/22/20/22/20/22