Adrian Peers v10:00/r...6 row
14,295m
Meters
1:00:00.0
Time
2:05.9
Pace
901
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,295m |
| Overall Time | 1:00:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 100 |
September 29, 2019 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,295m | 2:05.9 | 175 | 903 | 21 | 141 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 | 130 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 22 | 139 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 20 | 139 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 22 | 146 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 20 | 146 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 22 | 147 |
| r0m |
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Workout Graph
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10 mins 20/22/20/22/20/22