Adrian Peers 20:00 row
4,761m
Meters
20:00.0
Time
2:06.0
Pace
297
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 113 |
October 03, 2019 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 20 | 140 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 21 | 139 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 19 | 138 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 19 | 141 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 20 | 143 |
| 20:00.0 | 958m | 2:05.2 | 178 | 912 | 21 | 139 |
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Workout Graph
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