Adrian Peers v10:00/r...6 row
14,345m
Meters
1:00:00.0
Time
2:05.4
Pace
906
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,345m |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 98 |
October 07, 2019 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,345m | 2:05.4 | 177 | 909 | 21 | 143 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 20 | 135 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 22 | 142 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 20 | 140 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 22 | 147 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 20 | 146 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 22 | 150 |
| r0m |
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Workout Graph
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10 mins 20/22/20/22/20/22