Adrian Peers v10:00/r...6 row
14,373m
Meters
1:00:00.0
Time
2:05.2
Pace
910
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,373m |
| Overall Time | 1:00:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 98 |
October 13, 2019 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,373m | 2:05.2 | 178 | 913 | 21 | 145 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 20 | 134 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 22 | 142 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 20 | 141 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 22 | 151 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 20 | 150 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 22 | 156 |
| r0m |
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Workout Graph
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10 mins 20/22/20/22/20/22