Adrian Peers v1:00/r...8 row

5,903m

Meters

22:00.0

Time

1:51.8

Pace

423

Calories

153

Heart Rate

Rest Distance1,666m
Rest Time10:30.0
Overall Distance7,569m
Overall Time32:30.0
Average Watts250
Calories Per Hour1161
Stroke Rate32
Stroke Count937
Drag Factor102

October 14, 2019 19:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 5,903m 1:51.8 250 1161 32 153
1:00.0 232m 2:09.3 162 857 28 115
3:00.0 798m 1:52.7 244 1139 32 150
r: 1:30 284m
3:00.0 793m 1:53.4 239 1123 33 154
r: 1:30 268m
3:00.0 807m 1:51.5 252 1168 32 157
r: 1:30 267m
3:00.0 819m 1:49.8 264 1207 33 162
r: 1:30 103m
3:00.0 821m 1:49.6 266 1214 32 162
r: 1:30 264m
3:00.0 817m 1:50.1 262 1201 33 162
r: 1:30 238m
3:00.0 815m 1:50.4 260 1194 33 163
r: 1:30 242m
r1,666m

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