Adrian Peers v1:00/r...8 row
5,903
Meters
22:00.0
Time
1:51.8
Pace
423
Calories
153
Heart Rate
| Rest Distance | 1,666 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,569 |
| Overall Time | 32:30.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 32 |
| Stroke Count | 937 |
| Drag Factor | 102 |
October 14, 2019 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,903 | 1:51.8 | 250 | 1161 | 32 | 153 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 28 | 115 | |
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 32 | 150 | |
| r: 1:30 | 284 | ||||||
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 33 | 154 | |
| r: 1:30 | 268 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 32 | 157 | |
| r: 1:30 | 267 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 33 | 162 | |
| r: 1:30 | 103 | ||||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 32 | 162 | |
| r: 1:30 | 264 | ||||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 33 | 162 | |
| r: 1:30 | 238 | ||||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 33 | 163 | |
| r: 1:30 | 242 | ||||||
| r1,666 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.