Adrian Peers v10:00/r...6 row
14,392m
Meters
1:00:00.0
Time
2:05.0
Pace
913
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,392m |
| Overall Time | 1:00:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 1255 |
| Drag Factor | 100 |
November 06, 2019 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,392m | 2:05.0 | 179 | 915 | 21 | 142 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 20 | 128 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 22 | 141 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 20 | 140 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 22 | 144 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 20 | 147 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 22 | 153 |
| r0m |
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Workout Graph
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