Adrian Peers 40:00 row
8,850m
Meters
40:00.0
Time
2:15.5
Pace
520
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 100 |
November 24, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,850m | 2:15.5 | 140 | 783 | 24 | 118 |
| 8:00.0 | 1,729m | 2:18.8 | 131 | 750 | 24 | 111 |
| 16:00.0 | 1,773m | 2:15.3 | 141 | 785 | 24 | 117 |
| 24:00.0 | 1,788m | 2:14.2 | 145 | 798 | 25 | 120 |
| 32:00.0 | 1,798m | 2:13.4 | 147 | 806 | 26 | 121 |
| 40:00.0 | 1,762m | 2:16.2 | 139 | 776 | 25 | 123 |
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Workout Graph
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