Adrian Peers v10:00/r...6 row
13,363m
Meters
1:00:00.0
Time
2:14.7
Pace
791
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,363m |
| Overall Time | 1:00:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 99 |
November 30, 2019 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,363m | 2:14.7 | 143 | 792 | 21 | 121 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 20 | 110 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 22 | 122 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 20 | 117 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 22 | 125 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 20 | 127 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 22 | 129 |
| r0m |
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Workout Graph
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