Adrian Peers v10:00/r...6 row
13,899m
Meters
1:00:00.0
Time
2:09.5
Pace
864
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,899m |
| Overall Time | 1:00:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 105 |
December 07, 2019 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,899m | 2:09.5 | 161 | 854 | 20 | 146 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 20 | 131 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 22 | 148 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 20 | 152 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 22 | 156 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 19 | 144 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 22 | 146 |
| r0m |
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Workout Graph
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