Adrian Peers v10:00/r...6 row
14,344m
Meters
1:00:00.0
Time
2:05.4
Pace
907
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,344m |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 103 |
January 11, 2020 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,344m | 2:05.4 | 177 | 909 | 21 | 145 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 | 130 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 22 | 140 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 | 143 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 22 | 152 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 | 150 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 22 | 158 |
| r0m |
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Workout Graph
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