Adrian Peers 20:00 row
4,939m
Meters
20:00.0
Time
2:01.4
Pace
322
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 105 |
January 26, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,939m | 2:01.4 | 195 | 971 | 28 | 151 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 30 | 144 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 28 | 155 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 27 | 145 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 27 | 154 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 30 | 158 |
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Workout Graph
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