Adrian Peers 20:00 row
4,742m
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 105 |
January 26, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,742m | 2:06.5 | 173 | 894 | 27 | 136 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 28 | 126 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 27 | 131 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 27 | 136 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 27 | 144 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 26 | 144 |
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Workout Graph
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