Adrian Peers v10:00/r...6 row
14,120m
Meters
1:00:00.0
Time
2:07.4
Pace
879
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,120m |
| Overall Time | 1:00:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1247 |
| Drag Factor | 103 |
February 29, 2020 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,120m | 2:07.4 | 169 | 881 | 21 | 143 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 | 132 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 22 | 140 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 | 139 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 22 | 151 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 | 146 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 22 | 155 |
| r0m |
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Workout Graph
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