Adrian Peers 10:00 row
1,943m
Meters
10:00.0
Time
2:34.4
Pace
104
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
March 19, 2020 16:11:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 24 | 119 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 22 | 107 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 22 | 112 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 25 | 118 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 27 | 137 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 25 | 125 |