Adrian Peers v10:00/r...6 row
14,222m
Meters
1:00:00.0
Time
2:06.5
Pace
891
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,222m |
| Overall Time | 1:00:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 102 |
March 22, 2020 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,222m | 2:06.5 | 173 | 894 | 21 | 145 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 20 | 128 |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 22 | 142 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 20 | 142 |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 22 | 153 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 20 | 150 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 22 | 158 |
| r0m |
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Workout Graph
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