Adrian Peers v10:00/r...6 row
14,264m
Meters
1:00:00.0
Time
2:06.1
Pace
897
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,264m |
| Overall Time | 1:00:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 106 |
April 02, 2020 19:20:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,264m | 2:06.1 | 174 | 899 | 20 | 145 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 19 | 131 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 22 | 142 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 20 | 140 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 22 | 153 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 20 | 150 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 22 | 159 |
| r0m |
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Workout Graph
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