Adrian Peers 4:00 row
980m
Meters
4:00.0
Time
2:02.4
Pace
62
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 109 |
March 29, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 30 | 142 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 29 | 130 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 31 | 140 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 | 150 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 148 |
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Workout Graph
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