Adrian Peers 4:00 row
1,050
Meters
4:00.0
Time
1:54.2
Pace
72
Calories
139
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 110 |
March 29, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 34 | 139 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 36 | 114 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 34 | 141 |
| 3:00.0 | 278 | 1:47.9 | 279 | 1258 | 35 | 151 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 34 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.