Adrian Peers 4:00 row

1,050m

Meters

4:00.0

Time

1:54.2

Pace

72

Calories

139

Heart Rate

Average Watts234
Calories Per Hour1106
Stroke Rate34
Stroke Count139
Drag Factor110

March 29, 2020 10:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,050m 1:54.2 234 1106 34 139
1:00.0 242m 2:03.9 184 932 36 114
2:00.0 269m 1:51.5 252 1168 34 141
3:00.0 278m 1:47.9 279 1258 35 151
4:00.0 261m 1:54.9 230 1093 34 152

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Workout Graph

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