Adrian Peers 40:01 row
9,440m
Meters
40:01.1
Time
2:07.1
Pace
587
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 102 |
April 22, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.1 | 9,440m | 2:07.1 | 170 | 885 | 24 | 131 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 120 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 132 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 133 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 135 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 137 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 102 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 148 |
| 40:01.1 | 1,208m | 2:04.6 | 181 | 922 | 25 | 147 |
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Workout Graph
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