Adrian Peers 20:03 row
4,627m
Meters
20:03.7
Time
2:10.0
Pace
282
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 103 |
April 29, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 4,627m | 2:10.0 | 159 | 847 | 23 | 132 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 123 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 | 145 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 130 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 132 |
| 20:03.7 | 7m | 4:24.2 | 19 | 365 | 132 |
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Workout Graph
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