Adrian Peers 250m row
250
Meters
0:55.0
Time
1:50.0
Pace
17
Calories
133
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 100 |
September 21, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.0 | 250 | 1:50.0 | 263 | 1112 | 17 | 33 | 133 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 34 | 121 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 33 | 137 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1009 | 3 | 34 | 142 |
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Workout Graph
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