Adrian Peers 250m row
250m
Meters
0:55.5
Time
1:51.0
Pace
16
Calories
128
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 100 |
September 21, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 32 | 128 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 | 114 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 | 131 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 34 | 139 |
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Workout Graph
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