Adrian Peers 250m row
250m
Meters
0:57.1
Time
1:54.2
Pace
16
Calories
130
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 100 |
September 21, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 30 | 130 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 | 118 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 30 | 134 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 | 140 |
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Workout Graph
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