Adrian Peers 250m row
250m
Meters
0:55.0
Time
1:50.0
Pace
16
Calories
129
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 100 |
September 21, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 35 | 129 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 | 117 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 | 132 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 34 | 139 |
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Workout Graph
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