Adrian Peers v20:00/1:00r...4 row
18,441m
Meters
1:20:00.0
Time
2:10.1
Pace
1126
Calories
134
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,611m |
| Overall Time | 1:24:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 1732 |
| Drag Factor | 103 |
November 15, 2020 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,441m | 2:10.1 | 159 | 846 | 21 | 134 | |
| 20:00.0 | 4,606m | 2:10.2 | 158 | 844 | 21 | 129 | |
| r: 1:00 | 34m | ||||||
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 21 | 136 | |
| r: 1:00 | 12m | ||||||
| 20:00.0 | 4,607m | 2:10.2 | 158 | 845 | 21 | 136 | |
| r: 1:00 | 33m | ||||||
| 20:00.0 | 4,613m | 2:10.0 | 159 | 847 | 22 | 138 | |
| r: 1:00 | 91m | ||||||
| r170m |
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Workout Graph
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