Adrian Peers 28:53 row
5,862m
Meters
28:53.6
Time
2:27.8
Pace
322
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
June 12, 2019 09:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.6 | 5,862m | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 28:53.6 | 753m | 2:35.1 | 94 | 622 | 23 |