Adrian Peers 10:03 row
1,991m
Meters
10:03.5
Time
2:31.5
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
June 13, 2019 11:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 1,991m | 2:31.5 | 101 | 646 | 23 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 |