Adrian Peers 20:00 row
4,276m
Meters
20:00.0
Time
2:20.3
Pace
243
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
June 16, 2019 10:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,276m | 2:20.3 | 127 | 736 | 26 |
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 26 |
| 8:00.0 | 853m | 2:20.6 | 126 | 732 | 27 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 27 |
| 16:00.0 | 847m | 2:21.6 | 123 | 723 | 27 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 27 |