Adrian Peers 30:00 row
5,901m
Meters
30:00.0
Time
2:32.5
Pace
331
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
June 17, 2019 13:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,901m | 2:32.5 | 99 | 639 | 25 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 28 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 25 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 26 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 26 |
| 30:00.0 | 1,025m | 2:55.6 | 65 | 522 | 24 |