Adrian Peers 10:01 row
1,980m
Meters
10:01.3
Time
2:31.8
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
June 23, 2019 11:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 1,980m | 2:31.8 | 100 | 644 | 19 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 10:01.3 | 3m | 3:36.6 | 34 | 418 |