Adrian Peers 10:04 row
2,002m
Meters
10:04.5
Time
2:30.9
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
July 16, 2019 12:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,002m | 2:30.9 | 102 | 650 | 21 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 |