Adrian Peers 10:03 row
1,980m
Meters
10:03.6
Time
2:32.4
Pace
107
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
July 19, 2019 08:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 1,980m | 2:32.4 | 99 | 640 | 24 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 |