Adrian Peers 10:00 row
1,996m
Meters
10:00.3
Time
2:30.3
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
July 25, 2019 18:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 1,996m | 2:30.3 | 103 | 654 | 22 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
| 10:00.3 | 1,041m | 2:24.2 | 117 | 701 | 24 |