Adrian Peers 10:04 row
2,040m
Meters
10:04.4
Time
2:28.1
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
July 29, 2019 12:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,040m | 2:28.1 | 108 | 670 | 24 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 10:04.4 | 12m | 3:03.3 | 57 | 495 |