Adrian Peers 10:00 row
1,995
Meters
10:00.3
Time
2:30.4
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
July 31, 2019 08:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.3 | 1,995 | 2:30.4 | 103 | 647 | 108 | 22 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 20 |
| 10:00.3 | 1,031 | 2:25.6 | 113 | 683 | 57 | 24 |