Adrian Peers 10:00 row
1,995m
Meters
10:00.3
Time
2:30.4
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
July 31, 2019 08:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 1,995m | 2:30.4 | 103 | 653 | 22 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 10:00.3 | 1,031m | 2:25.6 | 113 | 689 | 24 |