Adrian Peers 20:00 row
3,843m
Meters
20:00.0
Time
2:36.1
Pace
210
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
September 11, 2019 08:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,843m | 2:36.1 | 92 | 616 | 25 |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 29 |
| 8:00.0 | 825m | 2:25.4 | 114 | 691 | 28 |
| 12:00.0 | 820m | 2:26.3 | 112 | 684 | 27 |
| 16:00.0 | 809m | 2:28.3 | 107 | 669 | 27 |
| 20:00.0 | 555m | 3:36.2 | 35 | 419 | 18 |