Adrian Peers 7:04 row
1,398m
Meters
7:04.5
Time
2:31.8
Pace
75
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
September 16, 2019 11:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,398m | 2:31.8 | 100 | 644 | 25 | 120 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 114 |
| 7:04.5 | 432m | 2:24.0 | 117 | 702 | 27 | 126 |