Adrian Peers 10:00 row
1,987
Meters
10:00.0
Time
2:30.9
Pace
107
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
September 23, 2019 12:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 107 | 20 | 107 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 18 | 84 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 19 | 101 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 19 | 107 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 23 | 119 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 25 | 127 |