Adrian Peers 10:00 row
1,986m
Meters
10:00.0
Time
2:31.0
Pace
106
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
September 25, 2019 07:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 21 | 108 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 18 | 101 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 19 | 99 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 20 | 108 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 113 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 27 | 121 |