Adrian Peers 10:00 row
2,077m
Meters
10:00.0
Time
2:24.4
Pace
115
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
September 26, 2019 11:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 25 | 119 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 23 | 105 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 24 | 111 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 25 | 120 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 26 | 127 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 29 | 136 |